Day 11 - shimmy shimmy shake

Have you ever ridden the mechanical bull at a bar?  I have a few times and in fact I am quite good.  In fact I was given the name Shimmy Shimmy Shake.  Now as a mechanical bull rider I am good with that name.  I am however not ok with that name when it refers to me shimming my hips and shaking my big girl booty to get into my big girl pants.  Oh you all know what I mean.  At some point in your life you have done this.  I have determined that if I have to shimmy shimmy shake to get into your pants then I have 2 choices.  1)  Just buy big girl pants or 2)  lose the weight by eating right and shimmy shaking my booty by way of exercise.  Not that anyone wants to see my booty bounce while running on the treadmill, so for now I will take the back row.   Therefore next week I have to get more active.  I must and will take the stairs more and will exercise at least three times.  In addition, since my cravings for carbs are happening at dinner time Aaron wants me to add two more shakes to my day.  I asked him about the extra calories and he said not to worry about because the shakes aren't many calories and they will help cut my cravings for carbs at night therefore still reducing my total calorie intake.  So I will do that as well.  So hopefully the only shimmy shimmy shake will be on that bull.

Breakfast:  Shake

Snack:  Sunbar

Lunch: half a sauteed veggie salad with no dressing

Snack:  hummus and 1 pita

Dinner:  Veggie Burrito and 1 piece of chicken quesadilla (booo)

Next week I am going to cut out white breads including pita and tortillas and eat more veggies.

PRODUCT SPOTLIGHT:

Sunrise^® - STOP WITH THE COFFEE, CAFFEINATED TEAS AND ENERGY DRINKS.  SUNRISE IS ALL YOU NEED FOR A HEALTHY ENERGY BOOST!  I WILL NEED THIS NEXT WEEK AS I WORK OUT MORE!

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