Day 8 - Short and Sweet

So I stepped on the scale today and had lost .6 of a lb.  I wish it would have been more but I will take anything that is in the opposite direction.

This post will be short and sweet because I am frustrated and tired.  Frustrated from house hunting not going so well and when I have calmed down I will write about it.  I see this blog becoming not just about my weight loss but about my life.  So I hope you don't mind that I share.

I did get up and go to the gym today.  I did intervals on the treadmill for 30 minutes.  It felt good to workout.  I also climbed the stairs once.

Breakfast:  1/2 scoop NuPlus, 1/2 packet strawberry Vitashake, 1 packet rasberry Fotune Delight, water and a few drops of Sunnydew.  I forgot frozen fruit and Vitajuice today so it wasn't as filling or as good as my normal shake.  Metashapers, metaboosters, quinary.  And Mint Calli.

Snack:  Sunbar (fruit)

Lunch:  Okay to today I went to Mozart Cafe (a jewish and kosher restaurant).  One of the owners, Aviram (who is also nice looking), directed me to a grilled portobello panini (grilled portobello, pesto sauce, and feta cheese).  It was amazingly good.  And the small salad with dressing was yummy.  I will be back.  Metashapers, metaboosters, quinary.

Snack:  Sunbar (fruit)

Dinner:  Brown Rice, Mixed Veggies with Dr. Chens secret sauce.  Some leftover salmon salad, mixed fruit.  Yes a big dinner but I was hungry because I also did a body wrap after work (burning up to 1,400 calories).  Metashapers, metaboosters, quinary.

Drank 96 oz of Fortune Delight plus 1 vile of Evergreen and 1/4 of a vile of electrosport.  Plus 26 oz of water while I had my body wrap.

PRODUCT SPOTLIGHT:

Evergreen^® 

The highly concentrated chlorophyll in Evergreen^® addresses the body's circulatory and digestive systems.* Evergreen^® is exclusively formulated herbal concentrated with owner expertise and based on the Philosophy of Regeneration^™: to maintain optimum health through proper nutrition and keeping the body in balance.

If you were to consume green, leafy vegetables in order to achieve the effect of one bottle of Evergreen^®, you would need to eat a tremendous amount, hardly possible in a regular meal. All natural, Evergreen^® does not contain artificial sweeteners, colors or preservatives.